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Origins of Jamaican Cuisine: the Melting Pot of Flavor and Culture

02/04/2016
Jamaica is one of the most beautiful places in the world, and that’s made it a famous global tourist destination, but there’s more to it than that. Jamaica also has some of the most diverse food culture on the planet, which makes it a cul...
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5 Interesting Ways to Use Jerk Seasoning

01/13/2016
We already know that you can add jerk seasoning to your favorite chicken, pork, beef and fish recipes to give it that added flair of Jamaican flavor. But there are some really interesting ways you can add this traditional spice to your everyday dishe...
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New Year's Resolutions: 5 Ways to Eat Healthier and Tastier in 2016

01/07/2016
Every year we make the same resolutions, and, more often than not, we fail in the first month. Not this year! The secret is swapping out tasty unhealthy foods for healthy foods that are just as tasty! If you’re looking for ways to upgrade your ...
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Preparing your Jamaican New Year's Resolutions

12/31/2015
Coming up with great new year’s resolutions is a tricky business. Losing weight, exercising, getting up earlier, and working harder are all incredibly general and we’ve all already failed at those at least once. It’s time to mix thi...
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