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The Finest Caribbean Foods Since 1982

Jamaican Curry Chicken - Lean Recipe

A tasty chicken recipe to keep you from getting bored with your chicken.
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Ingredients

Est. time: 30-45 minutes Yield: 1-2 servings
  • 5 Oz boneless chicken breast
  • 5 Cups sliced raw mushroom
  • 1 whole red pepper
  • 2 Cups green bean
  • 1/4 cup canned chicken broth
  • 1 Cups low fat yogurt
  • 4 Tsp cornstarch
  • 4 Tsp extra virgin olive oil
  • 2 Tsp JCS Curry Powder (regular or hot)

Instructions

  • Take chicken breasts and cut into medium sized cubes.
  • Grab a large non-stick deep frying pan and add the chicken breasts with 1 tablespoon of olive oil.
  • Cook the chicken in frying pan until its browned and done. While the chicken is cooking grab another non-stick frying pan and add mushrooms, pepper, and beans with 2 tablespoons of olive oil.
  • Stir this mixture regularly until its soft.
  • Back to the first pan and add chicken broth, yogurt, curry powder, and cornstarch.
  • Stir this mixture regularly until the sauce thickens. Increase heat if needed.
  • Serve with brown rice or Naan/Lebanese style bread.

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