Every year we make the same resolutions, and, more often than not, we fail in the first month. Not this year! The secret is swapping out tasty unhealthy foods for healthy foods that are just as tasty! If you’re looking for ways to upgrade your diet in ways that won’t make you want to quit after 3 days, then we've got some great ideas for you!
Swap Soda for Sorrel
Looking for a way give up soda without losing out on delicious flavor? Swap it out for Sorrel drink! Sorrel is a type of hibiscus flower with a strong, delicious fruity flavor that’s as refreshing as it is healthy, and it makes an amazing drink. It’s the perfect way to re-energize yourself without a massive sugar injection. Besides not being loaded with ridiculous amounts of sugar, Sorrel drink is also high in Calcium, Potassium, iron, and Vitamin B6!
Trade Fried Chicken for Brown Stew Chicken
Fried foods are one of the hardest things to give up in the long term, but they’re also some of the unhealthiest things we eat. To give up your fried chicken habit, learn to make a mean brown stew chicken. It’s just as delicious, but much lighter on the added fats. Not only that, you’ll also get some vegetables if you’re using our delicious recipe for it!
Swap Fries for Jamaican Rice & Peas
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Fries are hard to avoid. The make the perfect side dish to any meat, and on top of that, they’re just delicious. A great food to swap in in their place is Jamaican Rice and Peas, which is lighter on the calories, low in fat, and rich in healthy plant proteins!
Have a Seasoned Salmon Po’Boy instead of that Burger
Burgers are an American classic, and their greasy savory goodness is hard to argue with. However, we can meet and surpass it with our amazing Salmon Po’Boy. Salmon is rich in healthy fats and proteins that give you all the greasy enjoyment without any of the guilt. Find our amazing recipe here!
Use Shrimp instead of Beef on Kabobs
Kabobs are delicious, and when barbecue season rolls around it can be very difficult to resist a mouthful of delicious beef. Don’t worry, though, we’ve got you covered. Make yourself some grilled jerk shrimp kabobs to crank up the flavor with a spicy punch in the mouth.
Eating healthier isn’t about giving up on eating delicious things, it just means you’ll have to find out which delicious things that you already want to eat are healthy.