FREE shipping on ALL orders above $50

The Finest Caribbean Foods Since 1982

Jerk-Flavored Cod Bits and Butter Beans

A "Jerk-style" spin on the traditional cod bits & butter beans recipes. A simple and delectable combination of country-style flavors guaranteed to leave your taste buds satisfied.
GetImageFromDB (10)

Ingredients

Est. time: 50-60 mins Yield: 4-6

Instructions

  • Boil CEG Cod Bits in water for 5-7 minutes.
  • Use your hands and shred (flake) the cod bits finely and set aside in a mixing bowl.
  • Cut the sweet peppers in strips and the onion into slices.
  • Cut the tomatoes into quarters.
  • Put the vegetable oil in a frying pan and heat, then sauté sweet pepper, tomatoes and onion until onions are translucent.
  • Add the cod bits and stir.
  • Add JCS Garlic Powder, JCS Butter Beans and JCS Spicy Jerk Ketchup
  • Let Simmer for 5 minutes before removing from the fire. Serve with Festival.

Related Products

  • 830244F8-763B-4724-8902-9BB5C66BD510.jpeg

    JCS Butter Beans

    JCS184 View Details
    $1.75
  • 83ED8B01-06E4-4BA2-905D-06BED098615E.jpeg

    JCS Dry Thyme 1.75oz

    JCS314 View Details
    $2.09
  • SPICY JERK KETCHUP 12oz JCS258

    JCS Spicy Jerk Ketchup

    JCS258 View Details
    $2.69
Connect with us
Sign up to receive special offers and deals

Social Media

Copyright © 2024, Kingston-Miami Trading Co.

Powered by Netrostar.